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TotalRock Time: London time
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Now you can Listen on Demand where you see this button
00:00-
02:00
In The Pit with Sophia rpt
Tune in for some head banging, fist pumping, mosh pit tracks. See you in the pit!

02:00-
05:00
Sex To 9 with Maria rpt
Sex To 9 with Maria. Sensual metal & exotic latin passion.
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05:00-
06:00
No To Everything! rec
No To Everything with Jack Pudwell is a weekly celebration of rock artists with fully-realised, individual voices who tend to explore the left of field more than most. Metal of all kinds, noise rock, post-hardcore, post-punk

06:00-
08:00
The Mike James Rock Show rec
Join Mike James for the latest from the West country scene plus music and words from some of the biggest acts in the world.
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08:00-
09:00
Bands Over Breakfast rec
Loads of Interviews and cool stuff
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09:00-
11:00
Blackdiamond's Metal Mayhem rpt
Blackdiamond's Metal Mayhem will bring you a mix of classic metal and up to date releases, from a variety of genres: from power metal to death metal, from thrash to old school. I will also bring you interviews with some of yo
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13:00-
14:00
DJ Force X In Conversation rec
DJ Force X in conversation with old and new friends. Taking a tangent away from his regular music show ‘Crossing The Streams’ (Tuesdays 11pm) DJ now brings his dulcet tones to the air waves chatting to bands, Musicians and ot
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14:00-
16:00
Matt Hayday's Midweek Meltdown rpt
Sharing some of my favourite tunes (old & new) taking requests, catching up on the week's news, movies, tv & anything else that's on my mind. There'll be special guests, old classic pals will be visiting (& a bunch of new one

16:00-
18:00
Big Jim's Rock Show rec
The world's favourite rock & metal show bringing you the hottest in aural pleasure, direct into your ears from The Padded Cell, in deepest darkest Wales.
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18:00-
19:00
Audio Ink Radio rec
Anne is your host for Audio Ink Radio, bringing you the latest in rock and metal, plus the classics.
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19:00-
21:00
The Noiseletter rpt
Tina brings you the world's top up and coming bands in one hit.
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21:00-
22:00
Punk Rock and Looney Tunes rec
Roland Gent with Punk, interviews, comedy, rock, silliness and record buying anorakdom
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22:00-
00:00
Dr Evil's Classic Rock Therapy live
All things classic rock & modern, from April Wine to W.A.S.P!
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